You need to peel aubergine length ways to create the ideal texture. This way there will be less of a tough skin to try and cook through, resulting in less cooking time! Once your aubergine is peeled, chop up into 1cm chunks and throw in a roasting tin. Remember to cook beforehand to avoid discolouration.
Should aubergines be peeled before cooking?
Don’t prepare aubergine long before you want to cook it, because the flesh will begin to discolour. Some aubergine recipes may require you to peel them, either entirely or in strips.
Can you eat the skin of aubergine?
Yes, you can eat the skin. Some people prefer to peel the eggplant, but if you know how to prepare it right, you can still cook eggplant with the nutrient-rich skin left on.
Is it better to peel an eggplant?
While the skin of a small young eggplant is edible, the skin becomes bitter on larger or older eggplants and should be peeled. … The flesh discolors soon after peeling, so peel eggplant right before using.
How do you prepare an eggplant for cooking?
Line a baking sheet with paper towels and generously sprinkle each slice of eggplant with kosher salt. Place in a single layer and allow to sit for a minimum of 20 minutes. When ready, blot off the surface liquid and any remaining salt left on the eggplant.
Why is aubergine bad for you?
Eggplants are part of the nightshade family. Nightshades contain alkaloids, including solanine, which can be toxic. Solanine protects these plants while they are still developing. Eating the leaves or tubers of these plants can lead to symptoms such as burning in the throat, nausea and vomiting, and heart arrhythmias.
What part of eggplant is poisonous?
False, raw eggplants are not poisonous. However, the leaves and flowers of the plant can be toxic. Plants in the nightshade family — which includes eggplants, potatoes, peppers, tomatoes and tomatillos — contain an alkaloid called solanine, which in very large doses can be poisonous.
Do I need to salt aubergines before cooking?
In the past, recipes called for aubergines to be sliced and salted before cooking to reduce their bitterness. As modern varieties are much less bitter, that is no longer necessary, unless you’re planning to fry them – aubergines soak up oil like a sponge and salting helps reduce that.
Do you eat the middle of an aubergine?
Eggplant flesh will have tan to brown colored spots around the seeds. If this is the color you are referring to, it is edible. If the flesh is more brown than white, the eggplant may be spoiling and should be discarded.