What can you use instead of butter to cook eggs?

Use olive oil. Or any other oil. Or spray the pan with Pam. You can also use a small amount of water in scrambled eggs instead of milk—the water turns to steam and makes the eggs fluffier.

What can I use instead of butter to make eggs?

The Best Oil for Frying Eggs

  1. Olive Oil. I love frying eggs in olive oil. …
  2. Butter. If olive oil is the all-purpose, weekday, hard-and-fast oil, consider butter your dreamy, low-and-slow, weekend vehicle for egg-frying. …
  3. Bacon Fat. I don’t need to tell you that bacon and eggs are a heaven-made match. …
  4. Coconut Oil.

Can I cook eggs without butter?

In fact, many methods of preparing eggs don’t require oil or butter at all, so cooking eggs without oil or butter is not as difficult as it sounds. With a few slight adjustments, you should be just fine. For instance, instead of trying to make omelettes without oil, you could opt for boiled, deviled or poached eggs.

How do you cook eggs without oil or butter?

Soft-boiled.

Simply place the eggs in boiling water, remove from heat and let sit for 3 to 5 minutes, then remove and chill in cold water. Cook the eggs a bit less and they’ll be runny, cook them a minute longer and they’ll be not-quite-set. Use as you would poached eggs, cracked over warm sandwiches, fish, or salads.

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What can replace butter?

In general, the following foods work best as butter replacements in cakes, muffins, cookies, brownies, and quick breads:

  • Applesauce. Applesauce significantly reduces the calorie and fat content of baked goods. …
  • Avocados. …
  • Mashed bananas. …
  • Greek yogurt. …
  • Nut butters. …
  • Pumpkin purée.

What’s the best oil to cook eggs in?

Typically, you fry eggs in canola or vegetable oil: fats with neutral flavor and a high smoke point, meaning you can cook the egg at medium-high heat and not worry about the oil smoking and giving the egg off flavors. But you can easily add a little pizzazz to a simple fried egg by using flavored cooking oils.

Do you need butter to cook eggs in a nonstick pan?

While the egg cooks, its proteins are forming chemical bonds with the metal of the pan. A nonstick coating interferes with this bonding, and so does adding fat like oil or butter to the pan before the eggs. … For the rest of us, a nonstick pan is best.

What’s the healthiest way to cook an egg?

The bottom line

Overall, shorter and lower-heat cooking methods cause less cholesterol oxidation and help retain most of the egg’s nutrients. For this reason, poached and boiled (either hard or soft) eggs may be the healthiest to eat. These cooking methods also don’t add any unnecessary calories.

Can I fry an egg with water?

For perfectly cooked, amazingly tender fried eggs every time, just add water. … Then, about 30 seconds in, you add hot water to the pan, basting the eggs until the whites are set and the yolks are still runny. It creates tender, soft fried eggs with no overdone edges in sight.

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How do you fry eggs in a non stick pan?

How to Fry an Egg in Butter or Oil in A Non-Stick Skillet:

  1. Crack an egg into a small bowl, make sure there aren’t any shells in it.
  2. Heat a non-stick skillet over medium-low heat. …
  3. Gently place the egg in the skillet, then cover the pan and cook until the egg white is solid.

Can you fry an egg with olive oil?

Cooking eggs in olive oil gives better results! The fried eggs have perfectly crisp edges, and scrambled eggs have a silky smooth texture. Plus, you’ll also get the health benefits of olive oil. So, it’s a win-win for your taste buds, and the rest of your body too!